Myofascial release is a technique I will likely include in most treatment plans. I believe the state of our fascia corresponds closely to our overall health and how we feel in our body every day. The technique consists of skin stretching, friction, and heat.

The effects of Myofascial techniques:

• Stretch and loosen the fascia

• Release muscular shortness / tightness and relax the contracted muscles,

• Improve blood circulation

• Stimulate the stretch reflex in muscles

Many patients seek myofascial release treatment after losing range of motion following an injury or if they are experiencing ongoing pain in the back, shoulder, hip or any area containing soft tissue.

Myofascial release is highly effective in treating patients with a variety of diagnoses, including:

• Chronic Back Strain, Low Back Pain and Thoracic Back Pain

• Chronic Myofascial Pain / Myofascial Pain Syndrome (MPS)

• Chronic Cervical Pain

• Carpal Tunnel Syndrome

• Complex Pain Complaints

• Dizziness, Vertigo

• Fibromyalgia

• Fibrositis

• Headache / Migraine Headaches

• Plantar Fasciitis

• Temporo-Mandibular Joint (TMJ) Dysfunction

• Whiplash